Water | 49.56g |
Energy | 313.0kcal |
Energy | 1310.0kJ |
Protein | 28.77g |
Total lipid (fat) | 21.06g |
Ash | 1.28g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 12.0mg |
Iron, Fe | 3.42mg |
Magnesium, Mg | 28.0mg |
Phosphorus, P | 235.0mg |
Potassium, K | 406.0mg |
Sodium, Na | 71.0mg |
Zinc, Zn | 5.55mg |
Copper, Cu | 0.131mg |
Manganese, Mn | 0.017mg |
Selenium, Se | 29.8??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.12mg |
Riboflavin | 0.29mg |
Niacin | 3.83mg |
Pantothenic acid | 0.39mg |
Vitamin B-6 | 0.44mg |
Folate, total | 9.0??g |
Folic acid | 0.0??g |
Folate, food | 9.0??g |
Folate, DFE | 9.0??g |
Choline, total | 109.6mg |
Vitamin B-12 | 3.34??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.54mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.3??g |
Vitamin D3 (cholecalciferol) | 0.3??g |
Vitamin D | 14.0IU |
Vitamin K (phylloquinone) | 1.9??g |
Fatty acids, total saturated | 8.18g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.05g |
12:0 | 0.05g |
14:0 | 0.6g |
16:0 | 4.89g |
18:0 | 2.44g |
Fatty acids, total monounsaturated | 8.86g |
16:1 undifferentiated | 0.78g |
18:1 undifferentiated | 7.97g |
20:1 | 0.04g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.71g |
18:2 undifferentiated | 1.34g |
18:3 undifferentiated | 0.3g |
18:4 | 0.0g |
20:4 undifferentiated | 0.05g |
20:5 n-3 (EPA) | 0.003g |
22:5 n-3 (DPA) | 0.016g |
22:6 n-3 (DHA) | 0.001g |
Cholesterol | 98.0mg |
Tryptophan | 0.322g |
Threonine | 1.257g |
Isoleucine | 1.293g |
Leucine | 2.274g |
Lysine | 2.394g |
Methionine | 0.736g |
Cystine | 0.322g |
Phenylalanine | 1.123g |
Tyrosine | 0.967g |
Valine | 1.399g |
Arginine | 1.818g |
Histidine | 0.985g |
Alanine | 1.735g |
Aspartic acid | 2.628g |
Glutamic acid | 4.322g |
Glycine | 1.57g |
Proline | 1.27g |
Serine | 1.1g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |